Journal Prompts Teens : Exploring My Values

  1. What qualities or beliefs are most important to me?

  2. Who in my life models the values I admire, and why?

  3. What activities or actions make me feel proud or fulfilled?

  4. When have I felt most true to myself, and what was happening at that time?

  5. How do my choices reflect what I care about most?

  6. Are there values I want to develop or strengthen, and how can I do that?

  7. What decisions or actions could I take this week that align with my values?