Adult: Decision-Making
Adults
Videos
How to Make Better Decisions – TED Talk by Samantha Agoos (YouTube)
Explores a simple framework for clearer, smarter decision making.
The Psychology of Decision-Making – Big Think (YouTube)
Insights into how our brains weigh choices and how to improve decision processes.
The Paradox of Choice (Summary Videos) – YouTube
Explores how too many choices can impact decision-making and mental well-being.
Podcasts
Choiceology with Katy Milkman (Apple Podcasts / Spotify)
Science-based discussions on decision-making, behavioral economics, and human choice.
The Decision Lab Podcast (Apple Podcasts / Spotify)
Explores practical decision-making strategies for life and work.
The Happiness Lab with Dr. Laurie Santos (Apple Podcasts / Spotify)
Research-based insights on making choices that lead to greater satisfaction and joy.
Apps
ChoiceMap (iOS / Android)
Tools to evaluate options and weigh pros and cons for decisions.
Reflectly (iOS / Android)
Guided journaling to clarify thoughts and track outcomes of decisions.
Headspace (iOS / Android)
Meditation tools to promote calm, clarity, and mindful decision making.