Older Adult – “What I Miss, What I Cherish”
Videos
“How to Live Passionately—No Matter Your Age” – Isabel Allende (TED Talk)
Watch on TED
An inspiring talk about embracing aging with passion, joy, and meaning.
Young@Heart (2007, Documentary)
Available on Prime Video / Apple TV
Follows a senior choir that performs rock music, showing how creativity and community bring vitality.
The Best Exotic Marigold Hotel (2011, Film)
Available on Prime Video / Apple TV
A group of retirees discovers friendship, purpose, and joy in unexpected places.
Up (2009, Pixar Film)
Available on Disney+
A heartfelt animated story about love, loss, and cherishing new adventures.
Podcasts
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Spotify
The Living to 100 Club
Listen on Apple Podcasts
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Spotify
Explores resilience, vitality, and finding meaning in later life.
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Spotify
Aging GreatFULLy
Listen on Apple Podcasts
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Spotify
Conversations about gratitude, joy, and purpose at every stage of aging.
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Spotify
StoryCorps
Listen on Apple Podcasts
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Spotify
Real people share meaningful memories, highlighting what they miss and cherish most.
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Spotify
The Happiness Lab with Dr. Laurie Santos
Listen on Apple Podcasts
/
Spotify
Research-based insights on joy, gratitude, and living with meaning.
Apps
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Android
Gratitude Journal
iOS
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Android
Daily reflection tool to track what you miss, cherish, and appreciate.
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Android
Headspace
iOS
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Android
Guided mindfulness and gratitude meditations to stay present and appreciative.
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Android
MyLife Meditation
iOS
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Android
Personalized check-ins and guided reflections to support emotional awareness.
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Android
Insight Timer
iOS
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Android
Free meditations, music, and talks focused on gratitude, joy, and inner peace.