Journal Prompts Adult: Decision Making

  1. What is one important decision I am facing right now, and why does it matter?

  2. How do I usually make decisions — quickly or after much thought? Why?

  3. Describe a decision I made recently that brought me peace. What made it work?

  4. Write about a decision I regret. What did I learn from it?

  5. How do emotions influence my decision-making process?

  6. When I face a choice, what fears or doubts come up?

  7. What values guide my decisions most strongly?

  8. How do I know when to trust my intuition?

  9. What is one decision I can make today that would improve my life?

  10. How might my decision-making improve if I slowed down and reflected more?