Teens Books – Affirmations and Positive Self-Talk

Nonfiction

You Are a Badass: A Guide to Confidence, Courage, and Self-Belief – Jen Sincero
A motivational guide that encourages teens to embrace their strengths, practice positive self-talk, and build confidence.

I Am Enough – Grace Byers
A beautifully illustrated book that reinforces self-worth and affirmation, showing teens the importance of kindness to themselves.

The Self-Esteem Workbook for Teens – Lisa M. Schab
Evidence-based exercises and guidance to help teens identify negative self-talk and practice affirmations for emotional growth.

Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time – Dzung X. Vo
Combines mindfulness and positive self-talk strategies to help teens manage anxiety, stress, and self-criticism.

Real-Life Affirmations for Teens – Ashley Spivey
Practical tips and exercises for daily affirmations that strengthen resilience, self-confidence, and emotional well-being.

Fiction

The Confidence Code for Girls – Katty Kay & Claire Shipman
A teen-friendly guide woven with stories and real-life examples that emphasize self-belief, resilience, and positive inner dialogue.

Stand Tall, Molly Lou Melon – Patty Lovell
A story about self-confidence and celebrating uniqueness, teaching teens the power of positive self-perception.

A Smart Girl’s Guide: Self-Esteem – Nancy Holyoke
Fictionalized scenarios and stories that illustrate how affirmations and self-talk can shape behavior and mindset.

Be Yourself: A Book About Affirmations and Self-Confidence – Kimberly & Shanee Anderson
Fictional narratives demonstrating everyday challenges where positive self-talk and affirmations help teens navigate social and academic pressures.

The Remarkable Journey of Coyote Sunrise – Dan Gemeinhart
A heartwarming story about resilience, hope, and discovering inner strength, highlighting the subtle use of self-affirmation and positive thinking in overcoming challenges.