Journal Prompt Older Adult: Building a Retirement Routine

  1. What does an ideal retirement day look like for me?

  2. How do I feel about the transition into retirement?

  3. What activities give me the most joy and purpose right now?

  4. How do I want to structure my daily routine in retirement?

  5. What habits would I like to develop to improve my wellbeing?

  6. How do my relationships influence my retirement experience?

  7. What skills or hobbies would I like to explore in this stage of life?

  8. How do I define a meaningful life at this stage?

  9. What challenges or fears do I face in retirement, and how can I address them?

  10. What is one intention I want to set for my retirement journey?